2008ｳ� 3ｿ� 28ﾀﾏ
ﾀﾚｿｬﾀﾇ ｾﾆｱ� ｴ�ﾇﾏｿｩ ﾁ､ｺｸｸｦ ｱｸﾁｦ ｰ眤�
ｾ鋐ｲ ｺﾎｸ｡ ｴｩｱｸﾀﾇ ｾﾆｱ箍｡ ｰ眤� ｸｻﾇﾒ ｼﾖｴﾂ ｰ眤蠡ｻ ｾﾎｰ� ﾁﾟ ﾇﾏｳｪﾀﾔｴﾏｴﾙ ｻﾒ ｴ�ｺﾎｺﾐﾀﾇ ｰﾟｵ� ｼﾂ ﾃｼﾇ霏ｻ ﾀ鉎ﾕｴﾏｴﾙ. ﾀﾚｽﾅﾀﾇ ｾﾆｱ篋ｦ ｺｸｴﾂ ｰﾇ ｾﾆｹｫｰﾍｵｵ ｾ鋓ｸｴﾙ ｴ� ｳｪｺ� ｰ杦�ｰ� ｲﾋﾀ篝ﾒｾ� ｵｵｿﾌ ｵﾉ ｼﾀｴﾏｴﾙ. ｰ眤蠢｡ ｴ�ﾇﾑ ｱｸﾁｦｸｦ ﾃ｣ｴﾂﾀｻ ﾃﾖｿ�ｼｱ ｽﾅｼﾓﾇﾏｰﾔｵﾈｴﾙ. ｰﾅｱ篩｡ｴﾂ ｸｹﾀｺ ｴﾙｸ･ ｰ眤� ｱｸﾁｦﾃ･ｿ｡ ｴ�ﾇﾑ ｱｸﾁｶｿ｡ ﾇﾔｲｲ ｳｪﾅｸｳｯ ｼﾖｴﾂ ﾆｯﾁ､ ｾﾆｱ篋ｦﾇﾕｴﾏｴﾙ. ｰ｢ｰ｢ﾀﾇ ｾﾆｱ箒ﾂ ｰ暲ｯﾇﾏｰ暲ﾖｽﾀｴﾏｴﾙﾀﾇ ﾁｶﾇﾕﾀｻ ﾀﾏｺﾎ ｶﾇｴﾂ ｰ眤蠢｡ｸｸ ﾀﾀｴ萇ﾏｰ� ｱｸﾁｦﾇﾕｴﾏｴﾙ. ｺﾒﾇ猜ｵ, ｺﾎｸｦ ｻ鄙�ﾇﾘｾﾟ ﾇﾒ ｼｵﾀﾖｽﾀｴﾏｴﾙ ｿﾀｷ｣ ｽﾃﾇ� ﾂﾀ ｹ貉ﾀｻ ｰ眞､ﾇﾏｴﾂ ﾃﾖｴ�ﾀﾇ ｱﾔｸｦ ﾁｦｰﾕｴﾏｴﾙ ｱﾗｵ鯊ﾇ ﾀﾛﾀｺ ｰ眤� ﾈｯﾀﾚｿ｡ ｴ�ﾇﾑ ｱｸﾈ｣ﾇﾕｴﾏｴﾙ. ﾇﾏｳｪｴﾂ ﾀﾏｺﾎｸｦ ｱ箒ﾙｸｮｴﾂ ｽﾃｴ�ｴﾂ ｸﾖｸｮ ｰ｡ｹ� ﾇﾘｿ｡ ｴ�ﾇﾑ ｴ莠ｯﾀｻ ﾃ｣ｴﾂ ｻ邯鯊ｻ ﾀｧﾇﾘ ｰ眞､ﾇﾕｴﾏｴﾙ. ﾀｻｹﾞﾀｻ ﾇﾊｿ莢｡ｾﾀｴﾏｴﾙ ｾﾆｱ篩ﾍ ﾇﾔｲｲ ｺﾒﾇﾊｿ萇ﾕｴﾏｴﾙ. ﾀ釥ﾇﾑ ｼｯｸｦﾇﾏｴﾂ ｰ豼�ｴﾂ ｸ� ｳ�ｷﾂﾀｻ burping ｸ� ｱ箴嵓� ｾﾆｱ箍｡ ﾀｻｸ鮠ｭ, ｰ｡ﾀ� ﾈｿｰ惕釥ﾎ ｱｸﾁｦ ﾁｶﾄ｡ｸｦ ｻ鄙�ﾇﾘ ｴﾙﾀｽｰ� ｰｰﾀｺ ｸﾏﾀｻ ｻ鄙�ﾇﾒ ｼﾖｽﾀｴﾏｴﾙ :
# 1 ﾀｽｾﾇ / ｻ鄙鋙� - ﾀ�ﾅ�ﾀ釥ﾎ lullabies, ﾅｬｷ｡ｽﾄ ﾀｽｾﾇ ﾀﾛｰ錞｡ ｴ�ﾇﾑ ﾀｯｾﾆ ｹﾗ ｽﾉﾀ� ｹﾚｵｿ / ﾀﾚｱﾃ ｼｼﾆｮｴﾂ ｸﾅｿ� ﾀﾎｱ箍｡ ｿﾜｺﾎ ｱｸﾁｦﾃ･ﾀﾌ ｱ菎蠡ｻ ｾﾎｰ� ｸｹﾀｺ ｾﾆｱ� ｰ眤衂ﾕｴﾏｴﾙ. ﾀﾏｺﾎｸｦ ﾃ｣ﾀｻ ｼﾖｽﾀｴﾏｴﾙ ｿｩｰ� ｼﾒｸｮｸｦ ﾀ･ ｻ鄲ﾌﾆｮｿ｡ ﾆｯﾈ� ﾁﾁﾀｺ ﾃﾟｾ�ﾇﾕｴﾏｴﾙ. ﾀﾏｺﾎ ｺﾎｸ鯊ｺ ｾﾆｱ箍｡ ﾀﾖｾ� ﾀﾚｵｿﾂ� ﾁﾂｼｮｿ｡ ｹ霪｡ﾇﾏｿｩ ﾅｫ ｼｺｰｻ ｽﾇﾇ猊ﾏｰ� ｸﾇ ﾀｧｿ｡ ｽﾄｱ� ｼｼﾃｴｱ�, ｼｼﾅｹｱ�, ｰﾇﾁｶｱ� ｶﾇｴﾂ ｱﾙﾃｳｿ｡ ﾁ� ﾃｻｼﾒｱ篋ｦ ｽﾇﾇ猊ﾕｴﾏｴﾙ. ｳﾊｱﾗｷｯｿ� shhhhhhhing ﾀﾏﾇﾒ ｼﾖｽﾀｴﾏｴﾙ ｸｶｹﾀﾇ ｱﾍｴﾂ ｼﾒｸｮｷﾎ ｼﾓｻ霏ﾓ ｼﾖｽﾀｴﾏｴﾙ ｹﾗ ｺ�ｻ｣ﾀﾌｳｪ ｳ�ｷ｡ｸｦﾇﾕｴﾏｴﾙ.
# 2ﾀﾇ ｴﾙﾀﾌｾ鏆ｮ - ｰ眤蠢ﾍ ｾﾆｱ� ﾁ･ｺｴ ｼｵｰ�ｷﾎ ﾀ�ﾈｯﾇﾏｴﾂ ｰ豼� ｼｭｷﾎ ｴﾙｸ･ ｼﾄﾀｻ ﾇ･ｽﾃﾇﾒ ｼﾖｽﾀｴﾏｴﾙ ｰｳｼｱｰ� ｰｰﾀｺ ｰ｣ﾀ�. ｾﾆｱ簑ﾇ ｾ鋕ﾓｴﾏ breastfedﾁﾖﾀﾇｸｦﾇﾘｾﾟ ﾇﾒ ｼｵﾀﾖｽﾀｴﾏｴﾙ ﾁﾒ ﾀﾚｽﾅﾀﾇ ｴﾙﾀﾌｾ鏆ｮｸｦ ｴﾝｽﾀｴﾏｴﾙ ﾀﾖｴﾂﾁ� ﾈｮﾀﾎﾇﾏｷﾁｸ� ｾﾆｱ箒ﾂ ｺﾎﾁ､ﾀ釥ﾎ ｹﾝﾀﾀﾀｻ ｵﾑ ｼ� ｾ� ﾆｯﾁ､ ｽﾄﾇｰ. ﾀｻ ﾁｦｰﾅﾇﾒ ｼﾖｴﾂ ｳ�ｷﾂｿ｡ ｴ�ﾇﾑ ｴﾙﾀｽｰ� ｰｰﾀｺ ﾀﾏｹﾝﾀ釥ﾎ ｳｻｷﾈｽﾀｴﾏｴﾙ ﾀﾏﾁﾖﾀﾏｿ｡ ﾇﾑ ｹ｡ ﾇﾏｳｪﾀﾇ ﾂ｡ﾈﾄｸｦ ｺｸｷﾁｸ� ｰｳｼｱｿ｡ ｴ�ﾇﾑ ｾ鋐ｰﾇﾑ ｰ豼�ｿ｡ｴﾂ ｾﾆｱ篋ｦ : ﾀｯﾁｦﾇｰ, ﾄｫﾆ菎ﾎ, ﾃﾊﾄﾝｷｿｰ� ｰ｡ｽｺ ｵ� - ｻｻ� ｽﾄﾇｰ ｺ�ｷﾎﾄﾝｸｮ, ｲﾉ ｾ郢霤ﾟ, ｾ郢霤ﾟ, ｾ酥ﾄ, ｰ朎ﾟ, ｸﾞｷﾐ, ﾅ荳ｶﾅ� , ｰｨｱﾖｷ� ｰ惕ﾏ, ﾄ�, ｶ･ﾄ�.
# 3 ｺﾒﾆ� ｹｰ - ｱｸﾀﾔﾇﾏｱ� ﾀ�ｿ｡ ｹﾝｵ蠖ﾃ ﾀ邱盧ｦ ﾈｮﾀﾎﾇﾏｷﾁｸ� ｺﾒﾆ� ｹｰﾇﾕｴﾏｴﾙ. ｸｹﾀｺ ﾁﾖﾀ蠡ﾌ ﾀﾚｿｬﾀ釥ﾎ ｱﾗｷｯｳｪ ﾀﾎｰ� ﾀ邱眩ﾍ ｹ貅ﾎﾁｦｸｦ ﾆﾔﾇﾕｴﾏｴﾙ. ﾀｯｾﾆ colicky 'ｼﾒﾈｭ ｽﾃｽｺﾅﾛﾀｻ ﾈｮｽﾇﾇﾏｰﾔ ﾀﾌｷｯﾇﾑ ﾀ眤鄲釥ﾎ irritants ﾇﾊｿ萇ﾏﾁ� ｾﾊｽﾀｴﾏｴﾙ. ｹﾙｴﾙｴﾂｺｰｷﾎ ｵｵｿﾌ ﾀﾏｺﾎ ｺﾒﾆﾕｴﾏｴﾙ. ｰﾅｱ箒ﾂ ｻﾎｿ�, ｾﾆﾁﾖ ﾈｿｰ惕釥ﾌｰ� ｾﾈﾀ�ﾇﾏｰﾔ ｺﾒﾆ｡ ｹｰﾀｻ ｽﾃﾀ蠢｡ http://www.coliccalm.comﾀｻ ｿﾂｶﾎﾀｸｷﾎ ｱｸﾀﾔﾇﾒ ｼﾖｽﾀｴﾏｴﾙ
# 4 ｵ郞貮ﾑ ｾﾆｷﾎｸｶ ﾅﾗｶﾇ ｸ� / ｸｶｻ鄰� - ｶ･ｴｦ ｸ� ｹ豼�ﾀｻ ﾃﾟｰ｡ﾇﾏｿｩ ｴﾙﾀｽｰ� ｵ郞貮ﾑ ｸ蠡ｻﾇﾏｰ� ｸｶｻ鄰ｦ ｴﾞｷ｡ｴﾂ ｼﾕｱ貘ｺﾇﾕｴﾏｴﾙ. ｹ霈ﾓ ｿｵｿｪｿ｡ ﾃﾊﾁ｡ ｸｶｻ鄰｡ ｰ､ﾇ� ｰ杦�ﾀｻ ﾅｸｰｳﾇﾏｱ� ﾀｧﾇﾘｼｭ ｰ｡ｽｺｸｦﾇﾕｴﾏｴﾙ. ｺ｣ﾀﾌｺ� ｸｶｻ鄰� ｱ篁 ｿｬｱｸ ﾀ･ｻ｡ｼｭﾇﾏｽﾇ ｼﾖｽﾀｴﾏｴﾙﾇﾏｰﾅｳｪﾀﾌ ﾁﾖﾁｦｿ｡ ﾃ･ﾀｻ ﾇﾈｾﾕｴﾏｴﾙ. ﾁﾁﾀｺ ﾇﾏｷ邁｡ ｽﾇｿ�ﾀ釥ﾎ ｿｹｼ惕ｻﾇﾏｷﾁｰ桒ﾏｴﾂ ｺ｣ﾀﾌｺ� ｸｶｻ鄰� ﾇﾇﾅﾍ ｿｿﾇﾕｴﾏｴﾙ. ｱｸﾀﾔﾇﾏｽﾇ ｼﾖｽﾀｴﾏｴﾙ ｾﾆｸｧｴﾙｿ� ｶ･ｴ�, ﾄｫｸｶﾀﾏ, ﾆ莎ﾚ ｸｶｻ鄰� ｺ｣ﾀﾌｺ� ｸｶｻ鄰� ｿﾀﾀﾏｿ｡ ｸﾂｰﾔ ﾆｯｺｰﾈ� ｼｳｰ襍ﾈ ﾀ･ｻ｡ｼｭﾇﾕｴﾏｴﾙ. ﾀﾎｱ簑ﾖｴﾂ ｺ｣ﾀﾌｺ� ｸｶｻ鄰� ｵｵｱｸｵｵﾀﾖｴﾙ ｼﾖｴﾂ ﾀ�ﾈｭｸｦ snukkles ｴ鄂ﾅﾀｻ ﾀｧﾇﾘ ﾀﾟ ﾀﾛｵｿﾇﾕｴﾏｴﾙ.
# 5 swaddling - ｾﾆｱ箒ﾂ ﾁｾﾁｾ swaddled ｶﾇｴﾂ soothed ｰｳﾃﾖ ｶｧ ｺﾎｸﾔﾀｺ ｰ｡ｽｿｰ� ｽﾉﾀ� ｹﾚｵｿﾀｻ ｴﾝｽﾀｴﾏｴﾙ ﾃﾟｾ� ｶｧｹｮｿ｡ ｱﾗｵ鯊ﾇ ｾﾈｶ� ｾﾈﾀ�ﾀｻ ﾀｧﾇﾘﾀﾌ ﾀﾚｱﾃﾇﾕｴﾏｴﾙ. ｻﾎ ﾅﾂｾ鋧ｭ ｾﾆｱ箒ﾂ ﾇﾔｲｲ ﾁｾｹｦ swaddlingｿ｡ soothed. ﾅﾗﾅｩｴﾐﾀｻ ﾁ｢ｴﾂ ｺﾎｵ蟾ｴｰ�, ｽﾅﾃ狆ｺ ｴ譱菎ｺ ｽｱｰﾔ ｹ霑�ﾇﾕｴﾏｴﾙ. ｿ｡ ｴ�ﾇﾑ ﾀﾚｼｼﾇﾑ ﾁｧ ｹﾗ ｴﾙﾀﾌｾ鉷ﾗｷ･ﾀｻ ｿﾂｶﾎ ｶﾇｴﾂ ﾇﾈｾ� ｵｵｼｭ / ﾀ簔ﾇ ﾈｭﾁｦ. ﾁﾁﾀｺ ﾁﾘｺ｡ - ｸｸｵ鮴� ｷｦﾀｺ swaddlemeﾇﾏｷﾁｰ桒ﾕｴﾏｴﾙ. ｱﾗｰﾍﾀｺ ﾀ･ｻ｡ｼｭ ﾃ｣ｱ箍｡ ｽｱﾁﾕｴﾏｴﾙ.
# 6 ｸﾇ - ｰﾈｱ�, ｶ� ﾀｽｾﾇｰ� ｿﾓﾀｺ ｸﾅｿ� ﾀｧｾﾈﾀﾌ ｴ�ｺﾎｺﾐﾀﾇ ﾀｯｾﾆﾇﾕｴﾏｴﾙ. ﾁﾁﾀｺ ｳｰﾀｺ ﾈ邨鯊ﾇﾀﾚ ﾃｵｸｶｸｮ ｼﾖｽﾀｴﾏｴﾙ. ﾀﾏｺﾎ ﾇﾐｺﾎｸ鯊ﾌ ﾀｯｸ� ｶﾇｴﾂ ｵ蠍ﾌｺ�ｸｦﾇﾏｴﾂ ｰﾍﾀｸｷﾎ ｾﾋｷﾁﾁｮ ﾁﾖﾀｧｷﾎ ﾂﾈｿ｡ ｹﾐｾ� ｳﾖｱ� ｾﾆｱ篋ｦ ﾀ眩｡ｱ錝ﾕｴﾏｴﾙ. ﾀｯｾﾆ ｰ｡ｽｿｿ｡ ｾﾆｱ篋ｦ ｳﾖｾ鋓ｸｽﾊｽﾃｿﾀ ﾀﾌｵｿ ﾅ�ｽﾅｻ� ｶﾇｴﾂ ｽｽｸｵ ｱﾗｷ｡ｼｭ ｹｫｷ盥ﾎ ｼﾕ ｼﾖｽﾀｴﾏｴﾙ. ｾﾆｱ篩｡ ﾁ鯢ﾏｰ� ｼﾕﾀｻ ｳｻｷﾁ ｵｵｺｸｷﾎ ｰﾇｳﾊ ｾﾆｷ｡ｿ｡ ﾆﾈ ｺｹｺﾎ, ｺﾎｵ蟾ｴｰﾔ ｾﾐｷﾂﾀｻ ﾀ釤�ﾇﾕｴﾏｴﾙ. ﾀﾌ ﾀﾚｼｼｴﾂ ﾀﾚﾁﾖ ｰ眤蠡ｻ ｺｸｷｦ ﾃﾟﾃｵﾇﾕｴﾏｴﾙ. ｾﾟｿﾜ ﾈｰｵｿﾀﾌ ｸｹﾀｺ ｾﾆｱ� ｰｰﾀﾌﾇﾕｴﾏｴﾙ. ｰﾅﾀﾇ ｸ� ｾﾆｱ� ｱﾗｳﾗｸｦ ｻ邯鉎ﾕｴﾏｴﾙ. ｻ簑ﾇ ﾁｶﾇﾕﾀｻ ｽﾃｵｵﾇﾏｴﾂ ｵ･ ｵｵｿｻ ｴﾞｷ｡ﾁﾖﾁ� ｾﾆｱ篋ｦ ﾃﾖｰ暲ﾇ ｸﾀﾀｻ ﾈｮﾀﾎﾇﾕｴﾏｴﾙ. ｺ｣ﾅﾗｶ� ｱｳｻ鄙ﾍ ｾ鋕ﾓｴﾏ ﾀ酣ｬｸｰ courtiolｴﾂ ｽﾃｷﾃｰ� ｰ昕ｭﾀｻ ｰﾞﾀｸ ｻ邯ｺ ﾀｯｾﾆﾀﾇ colickyﾇﾕｴﾏｴﾙ. ｱﾗｳ犇ﾂ ｺﾒﾆ� ｹｰﾀﾇ ｰｳｹﾟﾀﾚﾀﾇ ｰ眤� ﾆﾂﾇﾕｴﾏｴﾙ. ｿ｡ ｴ�ﾇﾑ ﾀﾚｼｼﾇﾑ ｳｻｿ�ﾀｺ http://www.coliccalm.com ｹ貉ｮ
ｱ簔ﾘ : ﾀ酣ｬｸｰ courtiol ｸﾞｻ酖ﾟｼｼﾃ� ｿ｡ｵ衂ﾕｴﾏｴﾙ.
